UKnight’s gym facility, GRiT FIT, provides the opportunity to develop physical well-being and work towards lifelong health and wellness. Designed to help people of all ages and fitness levels accomplish their goals, GRiT FIT offers personal training, fitness classes and cardio and strength equipment as well as nutritional instruction.


Personal best is a goal of all UKnight athletics and a continual reminder that;

 ability is what you’re capable of doing,

motivation determines what you do, and

attitude determines how well you do it.

Youth Fitness Classes – are being held on Monday and Thursday evenings. Annual registration fee applies if not paid in the past 12 months – Check out our April SPECIAL and Sign-Up HERE!

Adults – Visit to start your fitness journey today.

Contact Us

4304 Metric Drive
Winter Park, FL 32792
Phone: 407-679-6620
Email: [email protected]